All About Macros with Megan the Dietitian

from Holistically Fit with Personal Trainer, Kyra Williams · host Kyra Williams Fitness

Megan explain macros (protein, fat and carbs) in a way that is super easy to understand so you know how to eat to lose fat and build muscle. Learn more about Megan's Metabolism Makeover at metabolismmakeover.co.

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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All About Macros with Megan the Dietitian

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This episode is 1 hour and 6 minutes long.

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This episode was published on March 3, 2022.

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