EPISODE · Sep 16, 2020 · 45 MIN
All about Pilates - thanks Luke from Absolute Studios joining me to discuss the practice of Pilates.
from Chiro London Podcast · host Craig McLean / Luke Meessman
Send us Fan MailLuke Meessman, owner/operator of Absolute Studios in Fulham and I talk pilates. Is chiro and pilates a good match, whats the difference between yoga and pilates, matt classes (remotely) vs the reformer, pilates and physiotherapy? We finish up with 2 exercise to try, 1. for neck pain and posture challenges, 2. for low back pain. Hope you enjoy. Instagram @chirolondonpod
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All about Pilates - thanks Luke from Absolute Studios joining me to discuss the practice of Pilates.
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