All About Self-Care and Wellness with Katie and Michel

from Thriving Entrepreneur · host Steve Kidd

We are joined today by two amazing authors, Katie Tietz and Michel Pascal, who will be talking to us about achieving your health and wellness goals through meditation and self-care. Katie’s book, Self-care for the Healthcare Professionals, is all about the importance of self-care to achieve success both in life and business. She talked about her fair share of struggles in losing herself while giving so much to other people. Michel talks about his book, Meditation for Daily Stress: 10 Practices for Immediate Well-being, and how it can help people be free from stress and have a calmer mind through meditation. It’s time to take a step back and reevaluate your life. Listen in as Steve Kidd interviews Katie Tietz and Michel Pascal to find out how to create a lifestyle that promotes happiness and wellness on Thriving Entrepreneur.Become a supporter of this podcast: https://www.spreaker.com/podcast/thriving-entrepreneur--6467102/support.

Episode metadata supplied by the publisher feed · Published Sep 12, 2017

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All About Self-Care and Wellness with Katie and Michel

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