ALL ABOUT STANDING LATERAL ROTATION POSES
from YOGA PHYSICS RADIO Hosted by Alexandria Crow
Discover how some of the most common standing postures are composed joint by joint and learn how they relate to your hip's personal range of motion. Learn all about external hip rotation and find out what the image below is all about. Props 2 Blocks Blanket (optional) All levels Images/Diagrams
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How long is this episode of YOGA PHYSICS RADIO?
This episode is 1 hour and 24 minutes long.
When was this YOGA PHYSICS RADIO episode published?
This episode was published on December 29, 2016.
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