All About the Knee

from Pole Performance Podcast · host Dr. Emily Rausch

Want to reduce your risk of lower body injuries? Join me for my upcoming masterclass: How to Not F*ck Up Your Lower Body Pole Dancing. KneePads: https://www.beeskneeskneepads.com/ use code: DREMILY to save $$Injured? Schedule an Assessment with MeLooking for a DIY rehab plan for the hamstring (or shoulders)? I got you! Connect with Dr. Emily:WebsiteInstagram

What this episode covers

Want to reduce your risk of lower body injuries? Join me for my upcoming masterclass: How to Not F*ck Up Your Lower Body Pole Dancing. KneePads: https://www.beeskneeskneepads.com/ use code: DREMILY to save $$ Injured? Schedule an Assessment with Me Looking for a DIY rehab plan for the hamstring (or shoulders)? I got you! Connect with Dr. Emily: Website Instagram

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All About the Knee

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How long is this episode of Pole Performance Podcast?

This episode is 29 minutes long.

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This episode was published on October 18, 2025.

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