EPISODE · Oct 17, 2018 · 1H 16M
All About Vibration Training with Steve Powell from Powerplate
from The Kinetik Fitness Show · host Ali West
In this episode Ali speaks to Steve Powell, Director of Education for Powerplate about all things Vibration Training. You will learn what vibration training is and the science behind it, the benefits of using vibration and how you can integrate it into your own training regime. kinetikfitness.co.uk powerplate.com @aliwestfitness @kinetiknottm @powell10steve @powerplateuk
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All About Vibration Training with Steve Powell from Powerplate
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