All About Vitamin B12: Part 2

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

More on that elusive and highly desirable vitamin B12. This episode features audio from The Healthiest Food Sources of Vitamin B12, The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors, and The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?. Visit the video pages for all sources and doctor’s notes related to this podcast.

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This episode is 19 minutes long.

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This episode was published on March 4, 2021.

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