All About You Episode 136: Try using affirmations

from Safety+Health magazine · host National Safety Council

Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance. Read Richard Hawk's column https://www.safetyandhealthmagazine.com/articles/26512-all-about-you-try-using-affirmations Published March 2025

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This episode is 7 minutes long.

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This episode was published on February 25, 2025.

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