All Aerobics Fitness: Why exercise may be the key to a better night's sleep

from Triple M Breakfast with Kaz & Tubes - Triple M Hobart 107.3 · host Triple M

Guy Franklin from All Aerobics Fitness joins Kaz and Tubes to discuss the motivation that comes with spring, the link between exercise and better sleep, and why now is the perfect time to start preparing for the Freycinet Challenge, which is just a month away.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Sep 1, 2026

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All Aerobics Fitness: Why exercise may be the key to a better night's sleep

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This episode was published on September 1, 2026.

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