EPISODE · Sep 9, 2021 · 13 MIN
All Feelings Are Valid, But Are They Appropriate? DBT Continues
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
Is it possible some emotions are appropriate and some are inappropriate? Are all emotions valid? I'm talking about it and sharing my experiences with you. I'm also talking about how hard it's been for me over the last few months. Everytime I share with you, I feel supported, loved and get to process even more.
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All Feelings Are Valid, But Are They Appropriate? DBT Continues
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