“All of My Injuries Are Mental” (5th Thing)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Amy & Kat give advice to a listener that emailed asking how to juggle things in life she’s not good at (yet!) like cleaning/organizing, finances, and physical health. Intern Adelyn teaches us about ‘tinned fish girls’ and Amy quizzes Kat to see if she has a ‘girl math brain’ (ex: if you’re paying someone back for dinner and you have money in your Venmo account, that dinner is free, or anything you buy with a gift card is free!! haha) QUOTE:“Our outer worlds invariably affect our inner worlds and vice versa.” – Danielle Roeske, Psy.D 5 Mental Health Benefits of Cleaning:- Sense of order and control- Familiarity and consistency- Released endorphins- Improved focus- Regulated emotions Call us: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Feeling Things with Amy & Kat?

This episode is 26 minutes long.

When was this Feeling Things with Amy & Kat episode published?

This episode was published on July 16, 2024.

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