All or Nothing Thinking

In episode 31 of The Executive Coach for Moms Podcast, host Leanna Laskey discusses how the concept of “all or nothing” thinking can impact various aspects of life, from career expectations and parenting to goal setting and friendships. She highlights the limitations of this binary thinking and encourages listeners to embrace the gray areas, recognizing that excellence doesn't always require perfection. The episode provides valuable perspectives on self-care, decision-making, identity, and the challenges high achievers face when getting stuck in this way of thinking. Leanna offers practical insights for finding balance and joy amid the complexities of being a leader both at work and at home. Full transcript available here. Connect with Leanna here. Check out the episodes where all or nothing thinking has shown up: Episode 30 Episode 1 Episode 2 Episode 4 Episode 5 Episode 6 Episode 14 Episode 19 Episode 21 Episode 22 Episode 26 Episode 29