EPISODE · Jun 30, 2021 · 22 MIN
All or Nothing Thinking
from Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week · host Sas Petherick
Thinking in binaries – it's this or it’s that, I’m a success or a failure; emotions, entire food groups, people are either good or bad – is a massive part of how our self-doubt holds us back.The sneaky thing is that all or nothing thinking can feel necessary and legitimate! But it is always an illusion of safety.In this eisode we explore how all or nothing thinking might be showing up for you, depending on how your protective self-doubt is organised. More:Episode 63 Self-doubt Drama (introduction to the Four Faces of the Protector framework)Check out Coach Match to get coached on your all or nothing thinking! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com***Apply now for Ripen www.saspetherick.com/ripen Join The Coaching Well for Group Supervision hereSelf-belief Coaching Academy waitlist is OPEN - sign up here.FREE Private Podcast Bold not Beige: Why your coaching isn’t selling and what to do about it hereWebsite: www.saspetherick.com | Instagram: @saspetherickIf you've enjoyed Courage & Spice, please leave a review, subscribe on your favourite app, or share this episode with another coach. Sending all good things to you xx
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Thinking in binaries – it's this or it’s that, I’m a success or a failure; emotions, entire food groups, people are either good or bad – is a massive part of how our self-doubt holds us back. The sneaky thing is that all or nothing thinking can feel necessary and legitimate! But it is always an illusion of safety. In this eisode we explore how all or nothing thinking might be showing up for you, depending on how your protective self-doubt is organised. More: Episode 63 Self-doubt Dram...
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All or Nothing Thinking
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