All The CBD Benefits And Basics You've Wondered About With Penny Kephart Of Kephart Acres episode artwork

EPISODE · Jun 8, 2022 · 49 MIN

All The CBD Benefits And Basics You've Wondered About With Penny Kephart Of Kephart Acres

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane / Penny Kephart

Hemp farm owner Penny Kephart of Kephart Acres is here to give us the lowdown about CBD. The CBD industry is already a multi-billion dollar business, but there is still a lot of confusion when it comes to the product, its benefits, and how it differs from THC and marijuana.In this episode Penny talks about:The difference between Hemp & Marijuana Cannibus plantsThe difference between CBD and THCHow much THC is in CBDWhat CBD is used for and its benefitsThe benefit of a full spectrum CBD as opposed to a THC free CBD.The importance of reviewing the full lab report from who you buy your CBD fromAll the words - Cannabinoids, Turpines, etc :))How CBD can help anxiety, sleep, inflammation, chronic pain, and additionWhere you find turpines and what they doWhich is best for you? Ointment, Gummy Edible, or TinctureWhat is the recommended dosage of CBD?Who else is CBD good for and not good for?I hope you come away from listening to this episode with a new and better understanding of CBD and what it can do for you.To check out Penny and Kephart Acres, go to:https://www.kephartacres.com/shop/Facebook: https://www.facebook.com/kephartacresInstagram: https://www.instagram.com/kephartacres/I am HERE:Thank you for listening - please get in touch or find me at the following:Website & Friday Night BeerBlog: https://llmcshane.comInstagram: http://www.instagram.com/lesleylmcshaneTNOY Private Facebook Page: https://www.facebook.com/groups/thenewoldyou/Sign up for my newsletter: https://landing.mailerlite.com/webforms/landing/d9l0z0Check out STANCE FOR HEALTH podcast with Karen and Rodney Wirth at:https://podcasts.apple.com/us/podcast/stance-for-health/id1591798061Join me and Pickle Friday night for the podcast version of the Friday Night BeerBlog - I'm reading him this week's installment of my blog on life over 50 while we drink. It's guaranteed 15 minutes of interesting thoughts and banter. :)Till then! Peace.LLM Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Hemp farm owner Penny Kephart of Kephart Acres is here to give us the lowdown about CBD. The CBD industry is already a multi-billion dollar business, but there is still a lot of confusion when it comes to the product, its benefits, and how it differs from THC and marijuana. In this episode Penny talks about: The difference between Hemp & Marijuana Cannibus plantsThe difference between CBD and THCHow much THC is in CBDWhat CBD is used for and its benefitsThe benefit of a full spectrum C...

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All The CBD Benefits And Basics You've Wondered About With Penny Kephart Of Kephart Acres

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