All The Fitness Feelings w/Whitney Badramraju

from OPEX Fitness Concord Podcast · host Alfred Wilson

In this episode we sit down with Whitney Badramraju.  A client at OPEX Concord for the last 10 Months.  We talk about where her fitness journey started, her why behind starting and how a short term goal of a trip to the Bahamas for her birthday helped keep her motivated as she was just starting out.  We also discuss her migration away from CrossFit into a personalized fitness program and her success with that as well as things she continues to struggle with and improve on inside and outside of the gym.  This was a great episode and we’re excited to share her story. If you enjoyed the episode, subscribe to the podcast and leave us a review either on Anchor, Spotify, or Apple Podcast.  Also, don’t forget to share with your friends if you can relate in any way. Want to learn more about how OPEX Concord can help create an individual fitness experience specifically for you?  Sign up in the link below to learn about our 4-Week Trial and speak with an OPEX Coach about your goals today! 4-WEEK TRIAL

What this episode covers

In this episode we sit down with Whitney Badramraju. A client at OPEX Concord for the last 10 Months. We talk about where her fitness journey started, her why behind starting and how a short term goal of a trip to the Bahamas for her birthday helped keep her motivated as she was just starting out. We also discuss her migration away from CrossFit into a personalized fitness program and her success with that as well as things she continues to struggle with and improve on inside and outside of the gym. This was a great episode and we’re excited to share her story. If you enjoyed the episode, subscribe to the podcast and leave us a review either on Anchor, Spotify, or Apple Podcast. Also, don’t forget to share with your friends if you can relate in any way. Want to learn more about how OPEX Concord can help create an individual fitness experience specifically for you? Sign up in the link below to learn about our 4-Week Trial and speak with an OPEX Coach about your goals today! 4-WEEK TRIAL

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All The Fitness Feelings w/Whitney Badramraju

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How long is this episode of OPEX Fitness Concord Podcast?

This episode is 22 minutes long.

When was this OPEX Fitness Concord Podcast episode published?

This episode was published on September 18, 2019.

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