All the Gainz: Building & Improvement Season Protocols

from Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World · host Kiki McClellan and Beckyn Mickelson

The true changes in bodybuilding and your physique journey are made in the building season! Join us as we talk about all of the gainz!! Some topic highlights: Time is ticking on Beckyn's building season How to treat your improvement season How training has been different The struggle of eating ALL the food The importance of taking a long building season

Episode metadata supplied by the publisher feed · Published Nov 15, 2023

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All the Gainz: Building & Improvement Season Protocols

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This episode is 27 minutes long.

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This episode was published on November 15, 2023.

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