All The Healing From The Heart

Erin Cutrone has been a therapist for almost 20 years, is the host of Align with Love Podcast, Founder of The Space: a global virtual wellness platform. Erin has helped people navigate anxiety, depression, trauma and symptoms through a holistic lens. She highlights some of the missing links of healing, health and wellness: the nervous system, the physiology of stress, somatics/embodiment (the body), mindfulness and bottom up approaches are at the forefront of her work as well as more subtle vibrational and energy medicines to allow greater access and connection to our authentic self, greater connection to each other and to our world.You can connect with Erin via her websites - https://linktr.ee/ErinCutrone, anahatawellness.co inthespace.coOr via social media - anahata_wellness, growinthespaceIf Erin could heal or change something in the world it would be helping people unlearn the barriers to accessing love and healing, to turn on their healing circuitry. It is not just through the nervous system, but through the heart. Anahata means unwounded heart.Thank you so much for listening to our podcast!Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .Feel free to link up with us on Instagram! @willowhealingshYou can email us directly at [email protected] healing! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe