ALL THE SELF HELPS

Mahdi has a bias and Niecy gets personal. Join ya girls for this episode filled with bad puns and laughs as they talk the Buddy Project, P.E.T.A. Pete and have a heart to hart. Don't be rude! Stay update on all the happenings here:  https://www.instagram.com/ebony_and_ivy_podcast/ UNPROBLEMATIC FAVE OF THE WEEK: GABBY FROST, FOUNDER OF THE BUDDY PROJECT- SUICIDE PREVENTION Learn more about their awesome work here:  http://www.buddy-project.org/ Follow Gabby on Instagram: https://www.instagram.com/gabbyfrost/ REBEL WITH A CAUSE: STOP BULLYING- BULLY PREVENTION To learn more or get help. visit their website: https://www.stopbullying.gov/ NATIONAL SUICIDE PREVENTION LIFELINE. REMEMBER YOU ARE NOT ALONE! If you or anyone you know are contemplating suicide get help here:  https://suicidepreventionlifeline.org