All These Feels

In this episode of the More In Common podcast, hosts Keith Richardson and Gerren Taylor delve into the complexities of emotions, discussing how they influence our interactions and personal growth. They explore the importance of understanding and identifying our feelings, the challenges of navigating emotions, especially in the context of societal expectations, and the significance of self-care and emotional check-ins. The conversation emphasizes the need for emotional awareness and grace in our daily lives, providing listeners with practical tools to enhance their emotional intelligence and foster deeper connections with themselves and others. /// - Episode References - Dolly Chugh - Book: https://a.co/d/ePhhOq7  MIC Episode: https://youtu.be/w8nuC7Gyfh8  JJ episode: https://podcasts.apple.com/us/podcast/coach-jj-be-real-be-empathetic-be-loving-e056/id1256899595?i=1000456203129 /// More In Common Website | https://www.moreincommonent.com/ Instagram | https://www.instagram.com/moreincommonpod Twitter | https://twitter.com/MoreInCommonPod Facebook | https://www.facebook.com/moreincommonpod