all things anxiety

Episode 3 of the her healthful podcast, hosted by Arasteh, titled "all things anxiety" was published on July 9, 2021 and runs 47 minutes.

July 9, 2021 ·47m · her healthful

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Summary

first of many eps dedicated to mental health. i get into all things anxiety, including symptoms, social anxiety, my personal experiences, tips for coping, therapy, and answers some of your questions at the end. -- find me on ig: @her.healthful

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