All Things Carnivore Diet with 15 year Carnivore Amber O'Hearn

Thank you to Butcher Box for sponsoring today's video! Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419It was my pleasure to interview Amber O'Hearn, Carnivore OG and the woman who helped bring Carnivore into popular culture. We talk about her Carnivore journey and what Carnivore looks like for her today, using salt or not, vitamins and minerals, PLUS a bunch of viewer questions I got from you. She is a wealth of knowledge on the Carnivore Diet, so you are going to want to watch this one all the way through! Amber's Lecture on Salt: https://youtu.be/N_xz8QH5UgQ?si=7Gu3bqDNaQdu9tU1Amber's YouTube Channel: https://youtube.com/@l.amberohearn450?si=ERYn2aRzuSUj3RRVAmber's website Mostly Fat: https://www.mostly-fat.com/home/Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership*Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minBecome a Channel Member and support the testing and data gathering that I do!https://www.youtube.com/channel/UCNpz0ec0jWJlFO7ptYdlAJw/joinSome links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Chapters:0:00 Intro1:18 Amber's Journey8:22 Message from Butcher Box9:21 Carnivore Struggles10:25 Carnivore Versions13:07 How Many Meals?14:38 How has Carnivore Changed over the Years?18:15 Carnivore Pregnancy24:20 Salt or No Salt?26:31 Vitamins & Minerals31:10 Is Organ Meat Required on Carnivore?36:04 Muscle Cramping on Carnivore?38:40 Long term Diarrhea40:08 Iodine?41:50 Gallbladder questions42:31 Rapidfire Questions#carnivore #carnivorediet #carnivoretips #carnivoreresults Follow the adventure by subscribing here: https://www.youtube.com/c/JennyMitichBusiness inquiry? Email me at [email protected] are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.