All Things Getting into Therapy with Kerryn Taylor

On this episode I share about my journey into therapy, my downfall exiting therapy long term and why I am such a huge advocate for staying in it, even when things are good. I share some of the tools I've learnt as well as some of the funny and embarrassing moments I've had along the way.If you are struggling with or affected by any of the issues raised on this episode, please reach out to any of the below organisations for support;Narcotics Anonymous - 0395252833Alcoholics Anonymous - 1300222222Lifeline Australia - 131114 or 0352434227Beyond Blue - 0398106100The Orange Door - 1800312820CASA - 1800806292If you'd like to talk about something Taboo you can find us on Instagram @allthingstaboo_ or @misskerryntaylor