All Things Hormones with Lauren Pampanos

Lauren Papanos, MS, RD, CSSD is a Registered Dietitian Nutritionist, Hormone Specialist, Podcast Host and Published Nutrition Researcher with over seven years of experience. Today Lauren and I sit down to talk about her own hormone-healing journey and how she has helped so many balance their hormones. From PCOS & infertility to acne and weight fluctuation we cover all of the ways we can use food, nutrition and nervous system regulation to optimize our health. Follow Lauren on Instagram The Functional Fueling website To support this show: Get 30% off ⁠⁠⁠Ritual⁠⁠⁠ with code MAKEMOVES Get 20% off ⁠⁠⁠Sakara⁠⁠⁠ with code XOMFH Get $110 off ⁠⁠⁠Viome⁠⁠⁠ with code MAKEMOVES ⁠⁠⁠Get $40 off an Oura Ring