EPISODE · Feb 6, 2020 · 29 MIN
All Things Nutrition Plus Strength Training For Runners With Nik Adamson
from The Newstrength Way Podcast · host Jacob Hodson
This week we welcome to the Podcast Nik Adamson. Nik is an accredited practicing dietician with many prior years experience working as a Personal Trainer Nik also competes in long distance running events. We speak of his experiences training and his opinions on the value of incorporating strength training for runners.
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All Things Nutrition Plus Strength Training For Runners With Nik Adamson
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