All things "OFF SEASON"
from The Bek and Siri Show Hosted by Siri Lindley and Rebekah Keat, Team Sirius Tri Club
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on all things "Off Season." Including: How much time off to take? What kind of workouts you should focus on in the off season. How and when to build back up? If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilndley #swimbikerun
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How long is this episode of The Bek and Siri Show?
This episode is 34 minutes long.
When was this The Bek and Siri Show episode published?
This episode was published on November 10, 2022.
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