All Up In: Meditation, Parenting & How to Create Communities of Women with Katy Rexing

Welcome back to All Up In My Lady Business!Today on the pod, Katy Rexing is here to share her personal journey of moving across the country, having a hysterectomy, and creating a community for women to reconnect with themselves through meditation.Get ready for an episode filled with honesty, vulnerability, and inspiration.Tune in to hear more about:Just how simple and uncomplicated meditation can beHow sobriety improved our parenting and helped us appreciate our kids moreThe negative self-talk perpetuated by social media and the need for vulnerability and honesty in our relationshipsKaty’s journey of reconnecting with herself and her womb space after having a hysterectomyDon’t forget to smash that subscribe button so you never miss an episode, then come hang with us on Instagram & Twitter!Links:Visit Katy’s WebsiteFollow Katy on InstagramLearn more about A Mary Nisi ProductionsFind your next DJ at Toast & JamLaunch your DJ business with the Toast & Jam LabSupport the show