'All Will Be Well' with Kate Malvenan

In this episode of The Aging Project Podcast we had the privilege of speaking with Kate Malvenan, a remarkable woman known for her uplifting presence on Instagram as @itsnotkatestime, where she shares her story and comforting mantra "All will be well." Kate's life story is a testament to the power of hope. From her husband's drug addiction to her own battle with terminal cancer, Kate's journey hasn't been easy. But, through it all, she has emerged as a beacon of strength and positivity, inspiring countless others to never lose sight of hope. Despite the hardships she has faced, Kate's story is ultimately one of love, hope, and unwavering determination. Her resilience serves as a reminder to listeners to embrace hope, stay true to themselves and believe that, indeed, "All will be well." As the episode concludes, we are left with a profound sense of gratitude for Kate's wisdom and inspiration, and a renewed commitment to facing life's challenges with optimism and resilience.  🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com  https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  Join our 14 DAY Challenge Join hands with The Aging Project community as we build the habits of those who age amazingly well—looking fabulous, feeling fantastic, energetic, strong and well.

 The 14 day challenge is total health reset. It's our formula, and daily blueprint for best-ever health, and vibrant aging. Join our 7,000 strong community of women, and we’ll learn to nourish, move, and rest, helping our bodies thrive at every age. 
How we age is a daily choice. 
So let’s choose well. Together. https://theagingproject.com/14-day-challenge/  CONNECT WITH Kate Malvenan https://www.instagram.com/its_not_kates_time/  Maison & Maison - http://maisonandmaison.com.au/ SUBSCRIBE AND REVIEW Great reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY IT Our sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  Gloriously Good Gut Health Pack https://youmusttryit.com/products/gut-health-pack  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at [email protected] or via www.theagingproject.com CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood