All you need is 90 Seconds - Interview with Danielle Griffin, PhD

Dr. Danielle Griffin is a TEDx speaker, author and somatic expert coach dedicated to empowering busy professionals to overcome the complex interplay of physical discomfort and emotional overwhelm. As the award-winning author of Somatic Exercise Made Simple, she specializes in helping high-achievers reclaim their focus, boost productivity, and enhance their presence through accessible mind-body practices. With a doctorate in Organizational Leadership and certifications in yoga, hypnotherapy and somatic approaches, Dr. Danielle provides tangible, actionable tools to reduce pain and stress, manage anxiety, and foster profound resilience. Her impactful presentations equip audiences with practical strategies to create positive change and unlock their full potential, even amidst demanding schedules.You can reach Danielle through a variety of social media platforms:Good Life Coaching by Daniellehttps://www.drdaniellegriff.com/Instagramhttps://www.instagram.com/drdaniellegriffFacebook Business Profilehttps://www.facebook.com/drdaniellegriffYoutubehttps://www.youtube.com/@drdaniellegriffLinkedInhttps://www.linkedin.com/in/drdanillegriffTiktokhttps://www.tiktok.com/@drdaniellegriffPintersthttps://www.pinterest.com/drdaniellegriff/Substackhttps://substack.com/@daniellegriffin