EPISODE · Feb 21, 2019 · 20 MIN
All You Need To Know About Macros To Lose Weight And Build Muscle
from Lean Life Radio · host Iron Paradise Fitness
Are macros really that important? Do you really need to obsess about hitting those 3 magical numbers each and every day? Truth is, if your primary goal is to lose a bit of weight, build some muscle, and generally feel healthier, then you could be stressing over nothing. In this episode of the show, I explain all. Tune in to find out All You Need To Know About Macros And to grab the free Lean Life Kickstarter Pack mentioned in the video, go here: https://www.ironparadisefitness.com/free-training-programme
What this episode covers
Are macros really that important? Do you really need to obsess about hitting those 3 magical numbers each and every day? Truth is, if your primary goal is to lose a bit of weight, build some muscle, and generally feel healthier, then you could be stressing over nothing. In this episode of the show, I explain all. Tune in to find out All You Need To Know About Macros And to grab the free Lean Life Kickstarter Pack mentioned in the video, go here: https://www.ironparadisefitness.com/free-training-programme
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All You Need To Know About Macros To Lose Weight And Build Muscle
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