All You Need to Know About PCOS | Women's Health Matters - 8

PCOS is more than an ovarian condition—it can affect hormones, metabolism, physical health, body image and emotional wellbeing.In this episode of Women’s Health Matter, host Madhavi is joined by Dr. Kaumudi Bhawe, scientist, biotech innovator and founder of Yom Consulting Services and Yom Wellness, for an insightful conversation about understanding PCOS beyond the myths.Dr. Bhawe explains PCOS in simple terms, including the role of hormonal imbalance, insulin resistance and ovulation. The conversation also explores common symptoms such as irregular periods, acne, hair changes, weight gain and fertility challenges, as well as the psychological impact PCOS can have on confidence, body image and mental wellbeing.The episode also looks at practical, sustainable approaches to managing symptoms—from regular movement and balanced eating to sleep and stress management—and why small, consistent habits can matter more than chasing perfection.We also bust some of the most common PCOS myths, including the belief that every woman with PCOS has ovarian cysts, that only overweight women can have PCOS, or that PCOS makes pregnancy impossible.Tune in for a science-informed and compassionate conversation designed to help women better understand their bodies, challenge misinformation and take informed steps towards their health.🎧 Listen to Women’s Health Matter on TALRadio.