All Your Pregnancy Questions, Answered by Sami Spalter episode artwork

EPISODE · Oct 15, 2025 · 55 MIN

All Your Pregnancy Questions, Answered by Sami Spalter

from Transform

In this solo episode of Transform, Sami Bernstein is back with an unfiltered chat all about pregnancy — the real, the unexpected, and everything in between. After an outpouring of DMs from listeners who are pregnant, trying, or dreaming about their first baby, Sami opens up about her own journey so far — from the supplements she’s taking to navigating genetic testing, finding patience, and the mindset shifts that helped her through the waiting.She also shares the honest moments — how her body’s changing, the clothes she’s loving right now, what travel looks like while pregnant, and even name ideas and how many kids might be in her future. Whether you’re on your own fertility journey or just here for the chat, this episode is all about trust, transformation, and embracing change.This episode is brought to you by Cotton, Ritual, Ka'Chava, and Canopy:Learn more at TheFabricOfOurLives.comGet 25% off your first month of Ritual when you visit Ritual.com/TRANSFORM & add essential protein today.Go to Kachava.com and use code TRANSFORM for 15% off your next orderGo to get canopy.co and use code TRANSFORM at checkout to save an additional 10% off your Canopy purchaseAlso mentioned in this episode:Supplements: Ritual Prenatal Ritual Omega-3  Ritual Natalbiotic  Ritual Choline Heart & Soil Beef Organs  Pure Encapsulations B-Complex  NOW Wheat Germ Oil CoQ10 Turmeric Bump Friendly Clothing:Jenni Kayne Daydreamer LES Collection Supplement Container Function Health - Code: TRANSFORM100Jessica Stone Niki Novo FORM Meditations Inito Ovulation Tracker Prenuvo __________________________________________Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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All Your Pregnancy Questions, Answered by Sami Spalter

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