EPISODE · Oct 30, 2018 · 7 MIN

All Your Thoughts Are Garbage

from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton

An excerpt from Alistair Appleton's 2018 Meditation retreat up on Holy Island. Do our precious thoughts actually add up to that much? Can you remember what you were thinking 5 minutes ago?

Episode metadata supplied by the publisher feed · Published Oct 30, 2018

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All Your Thoughts Are Garbage

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