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Oct 30, 2018 7 min

All Your Thoughts Are Garbage

from Mindsprings Podcast with Alistair Appleton Hosted by Alistair Appleton

An excerpt from Alistair Appleton's 2018 Meditation retreat up on Holy Island. Do our precious thoughts actually add up to that much? Can you remember what you were thinking 5 minutes ago?

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All Your Thoughts Are Garbage

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This episode is 7 minutes long.

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This episode was published on October 30, 2018.

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