All Your Training And Nutrition Questions Answered With Body Sculptor Ben

from Lean Life Radio · host Iron Paradise Fitness

In this bumper episode of the podcast, Ben Honour-Smith (aka Body Sculptor Ben) and I answer all your training and nutrition questions. Covering topics spanning cardio, protein supplementation, building muscle, creatine, and even knee fat and masturbation. Strap yourself in, this is EPIC. To find Ben on Instagram, go here: @bodysculptorben To access my free online calorie calculator, go here: ironparadisefitness.com/calorie-calculator  

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This episode is 1 hour and 2 minutes long.

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This episode was published on October 1, 2019.

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