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ALLENAMENTO CONTRO RESISTENZA NEI BAMBINI, E’ SICURO? episode artwork

EPISODE · Jan 4, 2020 · 8 MIN

ALLENAMENTO CONTRO RESISTENZA NEI BAMBINI, E’ SICURO?

from Maxima Performa · host Gian Mario Migliaccio

ALLENAMENTO CONTRO RESISTENZA NEI BAMBINI, E’ SICURO?In questo video, con la partecipazione di Luca Peri, parleremo di:✅ Cosa è l’allenamento contro resistenza?✅ I bambini hanno dei benefici con le attività di forza?✅ Quali sono i riflessi psicologici nei bambini?Rimani con me nel nuovo canale YouTube dove potrai anche commentare e fare domande su questo argomento https://www.youtube.com/GianMarioMigliaccio (e clicca la campanellina)Review: The Effect of Resistance Training Interventions on 'The Self' in Youth: a Systematic Review and Meta-analysis.Link: https://www.ncbi.nlm.nih.gov/pubmed/31270635

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