Allenamento graduale

from Live Better · host Live Better

Diretta del 30/03/2023Interessantissima diretta con il dottor @edoardobanchi_nutrizionista sull’importanza dell’allenamentoAbbiamo parlato di:- quale sia il miglior allenamento per androidi o ginoidi- come iniziare ad allenarsi se si è sempre stato sedentari- quali esercizi fare in ufficio per muovere un po’ il corpo… e tante altre cose!

Episode metadata supplied by the publisher feed · Published Mar 31, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Allenamento graduale

0:00 1:08:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Live Better?

This episode is 1 hour and 8 minutes long.

When was this Live Better episode published?

This episode was published on March 31, 2023.

Can I download this Live Better episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!