PodParley PodParley
PodParley
ALLENAMENTO ISOMETRICO, QUALI VANTAGGI? episode artwork

EPISODE · Feb 15, 2020 · 9 MIN

ALLENAMENTO ISOMETRICO, QUALI VANTAGGI?

from Maxima Performa · host Gian Mario Migliaccio

ALLENAMENTO ISOMETRICO, QUALI VANTAGGI?In questo video, con la partecipazione di Luigi Cervone, parleremo di:✅Come allenarsi in isometria?✅Quali sono le differenze tra isometria e contrazione tradizionale?✅Quante volte bisogna allenarsi e con quali recuperi con l’isometria?Rimani con me nel nuovo canale YouTube dove potrai anche commentare e fare domande su questo argomento https://www.youtube.com/GianMarioMigliaccio(e clicca la campanellina)Review: Isometric training and long-term adaptations: Effects of muscle length, intensity, and intent: A systematic review.Link: https://www.ncbi.nlm.nih.gov/pubmed/30580468

Episode metadata supplied by the publisher feed · Published Feb 15, 2020

Embed this episode

NOW PLAYING

ALLENAMENTO ISOMETRICO, QUALI VANTAGGI?

0:00 9:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Luma Maxima, the queer dominant escort Luma Maxima Stories with Luma, the queer, dominant escort. Explicit

Frequently Asked Questions

How long is this episode of Maxima Performa?

This episode is 9 minutes long.

When was this Maxima Performa episode published?

This episode was published on February 15, 2020.

Can I download this Maxima Performa episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!