Allergic to Happiness

In this vulnerable and eye-opening episode, Olivia digs deep into a struggle many of us don’t talk about: self-sabotaging happiness the moment it finally arrives. Building on last week’s conversation about respect, she explores how fear, past wounds, and subconscious beliefs can make us suspicious of joy—and how that manifests in relationships, career opportunities, and everyday life. Olivia shares raw, personal stories—from pushing away a peaceful relationship after heartbreak to hesitating when new opportunities knock—revealing how our minds often create “exit plans” for joy before it fully arrives. She also offers practical exercises for recognizing fear, separating internal discomfort from external reality, and learning to receive happiness without suspicion. If you’ve ever felt uneasy when life was going well, questioned whether you deserved success or love, or found yourself pushing away good things, this episode is for you. ____ 🎧 Listen now on Spotify, Apple, or wherever you get your podcasts 📝 Leave a review & SUBSCRIBE to support the show 📧 To request Olivia on your podcast, TV, or radio: [email protected] 📱 LET’S CONNECT: @oliviakayambi