Allergies: what to do about histamine. Role of the liver. Foods to avoid. Best supplements to use | Ep. 241

Are Your Allergies Getting Worse Every Year? Here's Why. Every year, allergy symptoms seem to get more intense—more congestion, more sneezing, more fatigue. And while antihistamines provide temporary relief, they could actually be making the problem harder to manage over time. In this episode of The Health Made Simple Show, Dr. Bart breaks down: Why allergies happen (and how your liver plays a bigger role than you think) The surprising link between diet, gut health, and histamine reactions The top natural strategies for long-term relief—without relying on meds And Don't Forget Dr. Bart's Recommended Supplements for Allergy Relief: Zypan – Digestive enzyme to balance gut pH Antronex – Natural antihistamine & liver support Sinus Forte – Herbal formula for sinus & immune health Allerplex – Long-term support for allergy sufferers So if you're looking to stop masking symptoms and start supporting your body the right way, this episode is for you.  #AllergyRelief #NaturalHealth #Histamine #HolisticHealing #HealthMadeSimpleShow