Alleviating Menstrual Cramps with Dr. Susan Rutherford

Dysmenorrhea. It’s a pain to spell and a pain to endure. More commonly known as menstrual cramps, dysmenorrhea comes in two forms and can be treated with a variety of means, from over-the-counter and prescription medications to certain supplements and lifestyle adjustments. In this episode of the Wellness Wednesday podcast, our own Dr. Susan Rutherford covers all this and more! Tune in and equip your brain… to ease the pain!