Alli Rainey | Overhauling Your Style

In this episode I sit down with Alli Rainey, a Tensleep, Wyoming based climbing coach and trainer, writer, and yoga instructor.  Alli climbed up to 5.14 in her signature, vertical, technical style, and then decided to learn how to climb steeper, more gymnastic routes... and had to change her entire approach to training and climbing, not to mention her body type, to do so.   You can find Alli at www.allirainey.com. She works constantly in the Tensleep, Wyoming area, developing and advocating for climbing.  You can find out how to help at www.bighornclimbers.org. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month. Find full episode transcripts and more at our website.