Allie Ostrander & The Athlete Special: Spilling the Tea with the Power Couple of the Running World

In this episode Emma sits down with Allie Ostrander and Spencer Brown aka "The Athlete Special" to spill the tea about their relationship and running. Find them on Instagram: @allie_ostrander & @theathletespecial and check out Spencer's YouTube Channel. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Click here to check out the Intuitive Eating book!Offers:-Green Chef | Head to GreenChef.com/coldbrew130 and use code "COLDBREW130" to get $130 OFF including free shipping!-goodr | Head to goodr.com and use code COLDBREW for 15% OFF and FREE SHIPPING!-InsideTracker | Go to http://insidetracker.com/emma to get 25% OFF the entire InsideTracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy