Allow Yourself to Shine: Overcome Self-Sabotage by Embracing Self-Love and Self-Trust [Kamini Wood]

Kamini Wood's life changed forever when she saw her daughter dim her own light because she didn’t believe her shine was ‘good enough.’  In this episode of Linda's Corner, Kamini explains how to love and trust ourselves so we can allow our light to shine brightly.  Kamini is a best selling author, speaker, certified life coach, and the founder and CEO of Live Joy Your Way.  You can reach Kamini at her website https://www.kaminiwood.com/ Freebie:  Download a free strategy guide  “8 steps to overcome your limiting beliefs at https://www.kaminiwood.com/ Some of the highlights Kamini shares:Our children mirror the way we show up in the world - heal yourself firstMindful parenting - it's not about "fixing" our children, it's about understanding our childrenEmpathy is about understanding what a person is feeling and supporting themPeople pleasing involves taking responsibility for another person's thoughts, feelings, and reactions - it leads to feelings of "never enough"How to let go of relying on external validationLearning how to trust our internal validationLearning how to honor our own needs and trust ourselvesStart with small thingsBuild self trustHow to silence the inner criticSearching for evidence that we're enoughHow to see ourselves differentlyOvercome self doubtLearn how to set boundaries - build those musclesHow to feel more confidentHow to prevent burnoutHow to accept yourselfAllowing ourselves to "take up space"Understanding shame Overcoming shameIs that really true?If I think it's true, where did I learn that?  Whose voice do I hear?When you tell yourself a story for long enough, you begin to believe itHow to change your storySelf compassion is keyFind supportAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.