Allowing Our Siblings to Grow

Happy Sibling’s Day! It’s the perfect time to show appreciation for our siblings, whether it’s reflecting on shared childhood memories or expressing gratitude for the new-found experiences we create.This episode dives into the transformation of sibling dynamics from childhood to adulthood, tips on nurturing our sibling relationships, and learning how to use change as a positive tool for growth.Join this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation on sibling relationships, followed by a short meditation at the end.REFERENCED EPISODES:Managing Expectations through Adultinghttps://www.freetobemindful.com/podcast/142Send us Fan MailSupport the showGRAB AN OFFER🎁 Free Resource: 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills💛 Coaching for the Mom CEO: https://www.amigamoms.com💡 Coaching for Child Therapists: https://www.thekidclinician.com/💚 Coaching & Community for Latinx Therapists: https://www.latinxpracticecollective.com/ABOUT MEI'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot. I believe the people who give everything to everyone else deserve to stop surviving and start living intentionally.CONNECT WITH ME ON SOCIAL🎧 Podcast: https://www.freetobemindful.com/podcast📸 Instagram: https://www.instagram.com/counselorvdejesus/📋 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/🎤 Speaking & Workshops: https://www.freetobemindful.com/speakingDISCLAIMERFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed...