EPISODE · Jul 18, 2025 · 2 MIN
Allowing Yourself to Find Joy for True Self-Care
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
Hopefully throughout this week you discovered what activity brings you joy and lifts you up - and serves no other purpose. Because today, we are going to do that thing. Allow yourself to be fully immersed in joy in a way that is not providing anything to anyone else. This time is just for you to fill your cup. Tune in to begin.
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Allowing Yourself to Find Joy for True Self-Care
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This episode was published on July 18, 2025.
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