Alma-Verme (TONGLEN-Başkalarının Acılarını Dönüştürme) Meditasyonu

from Damla Dönmez ile Yoga · host Damla Dönmez

Tibet Budist Felsefe içerisinde zihni belli kavramsal gerçekler üzerine tefekkür ettirmek ve idrak ettirmek adına dizayn edilmiş meditasyonların üçüncü sezonuna 2026 yılı Nisan ayında yeniden başladık. Bu videoda yeni meditasyonların üçüncüsü "Alma-Verme (Tonglen) Başkalarının Acıları Dönüştürme Meditasyonu" konusu işlenmiştir. Aynı konu ile ilgili olan sohbet dizisini bir sonraki kayıtta dinleyebilirsiniz. www.gunesayyyoga.comwww.damladonmez.cominstagram: @gayatridamla

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Alma-Verme (TONGLEN-Başkalarının Acılarını Dönüştürme) Meditasyonu

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