ALMOST show time 2 weeks out, we chat pros and cons and what life is like under 5% body fat

Send us Fan MailWith only 2 weeks until my first show this year we decided to turn the mic around and put me on the hot seat. Talking about how prep life is 2 weeks out and what to expect Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgument"ALSO DON'T GET LEFT BEHIND-CHECK OUT-  www.mhfhudson for the best gym atmosphere around  Follow MHF gym page on instagram- @mhfhudson Follow MHF gym page on Facebook- midwest health and fitness Follow my personal Instagram- @ifbbprochrisspaffordFollow my personal TikTok- @sptchrisspaffordFollow my Facebook- Chris Spafford Follow my Facebook fitness page- SPAFFORD PERSONAL TRAINING