Alone Time & Friendship
from Best Forevers: A Podcast for Kindred Spirits Hosted by Alysa Lucas, Best Forevers Pod
After being forced into social isolation because of the flu, Alysa explores how alone time – chosen, forced, or excluded – impacts us individually and our friendship. Suggestions to navigate alone time are offered. Share Your Friendship Stories with Alysa! Visit the podcast web page for topics = www.bestforeverspod.com/surveys Email Alysa = [email protected] Follow Best Forevers Pod! Facebook = https://www.facebook.com/groups/bestforeverspod/ Instagram = https://www.instagram.com/bestforeverspod/ Twitter = https://twitter.com/BestForeversPod Support Best Forevers Pod! Patreon = www.patreon.com/bestforeverspod Merchandise = https://bestforeverspod.threadless.com Art Work by Kate Cosgrove = http://k8cosgrove.blogspot.com Theme Music by Trevor Wilson Promo from this Episode! Make it Modern = https://podcasts.apple.com/us/podcast/make-it-modern/id1434441101 Sources https://www.psychologytoday.com/us/blog/the-gen-y-psy/201808/when-isolating-yourself-becomes-dangerous https://www.wikihow.com/Help-a-Self-Isolating-Friend https://thriveglobal.com/stories/when-you-re-depressed-it-s-easy-to-isolate-but-here-s-why-you-shouldn-t/ https://medium.com/@rhodes.noelle/the-silent-treatment-a-deadly-killer-of-friendship-87b64a35f9b https://chopra.com/articles/alone-time-4-reasons-you-need-it-and-4-ways-to-enjoy-it https://www.forbes.com/sites/amymorin/2017/08/05/7-science-backed-reasons-you-should-spend-more-time-alone/#17b49a791b7e https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/what-is-loneliness
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