ALONE TIME - FRIEND or FOE? Ep. 104

Do you love time alone? Do you fear it? Are you craving more? It's a topic that divides circles. Driven by a conversation on the weekend that reminded me how polarising it can be for others if you actually enjoy your own company. The shock and horror - haha.  From doing anything to avoid my thoughts to now carving time out to revel in my solitude, I understand both ends of the spectrum, so let's get curious.  What's your relationship to time alone? Does that feel good to you? If not, do you know how to change it?  There's quite a bit of spicy language in this one - a little heads up ;)  katieford.com.au @katieford.com.au