Alone vs. Lonliness/ Self Work

This episode talks about being alone versus being lonely. Often times people are not alone enough and that’s the problem. People don’t know who they are and are always distracted by external things. It’s important to figure out what you need in relationships and friendships and to do that you need some time alone to actually think about it. I hope you don’t feel lonely but I also hope that you grow and become your best self. Stick to your standards and don’t change them. Do what works for YOU.