ALP: The Mind-Body Connection
from The Aligned Life Podcast Hosted by Megan Schmidt
Send a text This week we are talking about the mind-body connection on the podcast. I share how you can build a better relationship with your body, be on your own side, learn what's coming up within the body and the connection between what you think, how you feel and any pain or disease going on. Some resources I share in this episode: When the Body Says No (Book), Dr. Gabor Mate The Body Keeps The Score, Bessel Van der Kolk, MD Tracey Stevens, @thehealingpoint._ Julie Civiello Polier As always, share this episode with your personal growth bestie and leave a review to help others find the show! Follow me on Instagram for daily tips, inspiration and teachings on mindset, consciousness, health + wellness, and purpose. Join my Facebook group and watch my 3 day class: You Intentional Year And if you enjoy this content and want to take this work even deeper then join my annual Align membership or sign up for personalized 1:1 coaching in Path to Purpose.
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Send a text This week we are talking about the mind-body connection on the podcast. I share how you can build a better relationship with your body, be on your own side, learn what's coming up within the body and the connection between what you think, how you feel and any pain or disease going on. Some resources I share in this episode: When the Body Says No (Book), Dr. Gabor Mate The Body Keeps The Score, Bessel Van der Kolk, MD Tracey Stevens, @thehealingpoint._ Julie Civiello Polier As al...
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